Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

Video Clips. Duration : 2.23 Mins.

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

A set of exercises for building biceps should involve dumbbells, but one of the keys to creating more intensity is in the movement of the elbows. Find out ho...

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps

No URL Bodybuilding Exercises : Muscle Building : Extended Sets for Biceps




A set of exercises for building biceps should involve dumbbells, but one of the keys to creating more intensity is in the movement of the elbows. Find out ho...

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